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Hummus Deviled Eggs

Hummus Deviled Eggs

Hummus Deviled Eggs replace the yolk with a zesty hummus mixture to cut down on calories, fat, and cholesterol.

  • Total Time: :50
  • Yield: 8 1x

Ingredients

Units Scale
  • 8 eggs, hardboiled and peeled
  • 1 14.5oz can garbanzo beans (chickpeas), drained and rinsed
  • 2 cloves garlic
  • 1 small lemon, zested and juiced
  • 1 tablespoon olive oil
  • 1/4 cup fat free, reduced sodium chicken or vegetable broth
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon ground black pepper
  • 1/4 cup salsa
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Slice hardboiled eggs in half lengthwise and discard the yolk.
  2. Add garbanzo beans, garlic, lemon zest, lemon juice, olive oil, broth, salt (optional), pepper, salsa and parsley to a blender or food processor. Process until hummus is smooth.
  3. Fill each egg half with a heaping tablespoon of hummus.
  • Author: Diabetes.org
  • Prep Time: :30
  • Cook Time: :20
  • Category: Appetizer
  • Method: Stove Top