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Beet Kvass scaled

Beet Kvass

A healthy recipe for Beet Kvass.

  • Total Time: 7 days 15 Min
  • Yield: 4 1x

Ingredients

Scale
  • 4 cups water
  • 2 tablespoons starter culture see note
  • 1 teaspoon finely ground real salt
  • 3 large beets cubed

Instructions

  • Whisk the starter culture and sea salt into your water to make the brine.
  • Place the beets into a quart-sized mason jar, and then pour the brine over the vegetables.
  • Seal the jar with an airlock or a tight-fitting lid, and allow the kvass to ferment 1 week, or until it tastes pleasantly sour.
  • Strain and serve immediately, or pour into bottles and store in the fridge up to 1 month.

Notes

Using a Starter Culture

Unlike many fermented vegetable dishes, beet kvass really benefits from a starter culture. That’s because it ferments for a relatively short period of time. So a starter helps kickstart the process. It also reduces the need for salt, meaning a tastier and more palatable brew.

  • Author: Nourished Kitchen
  • Prep Time: :15
  • Cook Time: 7 days
  • Category: Beverage
  • Method: Fermented