Creamed Kale
Looking for a last minute side dish? Consider making this creamed kale instead of a traditional creamed spinach dish.
- Prep Time: :15
- Cook Time: :15
- Total Time: :30
- Yield: 4 1x
- Category: Side Dish
- Method: Stove Top
Ingredients
Units
Scale
- 2 pounds kale, center stalks removed
- 4 tablespoons unsalted butter
- 1 cup heavy cream
- 1/8 teaspoon ground nutmeg
- Salt and freshly ground pepper
Instructions
- Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. Season with salt and pepper to taste.
Notes
- Per serving: 207 kcal cal., 12 g fat (7 g sat. fat, 1 g polyunsaturated fat, 3 g monounsatured fat), 33 mg chol., 251 mg sodium, 18 g carb., 3 g fiber, 6 g sugar, 9 g pro. Percent Daily Values are based on a 2,000 calorie diet
Nutrition
- Serving Size: 4
Find it online: https://goingmywayz.com/creamed-kale/