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Overnight Oatmeal

Overnight Oatmeal

Overnight Oatmeal – learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Bonus – it’s endlessly customizable!

Ingredients

Scale

Base Overnight Oats

  • 1/2 cup rolled oats
  • 1/2 cup milk, dairy or dairy-free
  • 1/4 cup Greek yogurt, or dairy-free yogurt
  • 1 tablespoon chia seeds, optional
  • 1 tablespoon maple syrup

Banana Bread

  • 1/2 banana, mashed
  • 2 tablespoon chopped walnuts
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • pinch of ground flaxseed

Spiced Pear

  • 1/2 pear, diced
  • 1 tablespoon chopped pecans
  • 1/2 teaspoon cinnamon
  • pinch of nutmeg

PB&J

  • 2 tablespoon raspberry jam or puree
  • 1 tablespoon peanut butter , or almond butter
  • 1 teaspoon chopped pistachios

Pina Colada

  • 1/4 cup small diced pineapple
  • 1 tablespoon shredded coconut
  • 1/4 teaspoon vanilla extract
  • note: use coconut milk in the base recipe

Carrot Cake

  • 1/4 cup shredded carrot
  • 1 tablespoon shredded coconut
  • 1 tablespoon raisins
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Strawberry Protein

  • 1/4 cup small diced strawberry
  • 1 scoop protein powder or collagen powder
  • 1 tablespoon sliced almonds
  • 1/2 teaspoon vanilla extract

Instructions

  • Add all the ingredients into a sealable jar or bowl and give it a stir until it’s all combined.
  • Let it soak in the fridge for at least 2 hours, but it’s best to soak overnight for 8 hours. This will yield a creamier consistency.
  • Top your overnight oats with your favorite toppings and enjoy!

Notes

  • If you make a large batch in a bowl, once it’s set and thickened overnight scoop out 1 cup for a single serving.