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Parisian Pork Medallions

Parisian Pork Medallions cook up fast, which makes them perfect for an impromptu dinner party. In fact, they are one of our quickest cooking low-carb pork recipes. Plus, they’re so tender your guests won’t even need a knife! This is an excellent diabetic friendly recipe.

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Ingredients

Scale
  • 1 (1-pound) pork tenderloin, cut into 1-inch-thick slices
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup half-and-half
  • 1 tablespoon Dijon mustard

Instructions

  1. Place the pork slices between 2 sheets of heavy-duty plastic wrap and, using a meat mallet or rolling pin, flatten to 1/4-inch thickness. Season with the salt and pepper.
  2. In a large skillet, heat the oil over medium-high heat. Add the pork and cook for about 2 minutes per side, or until browned.
  3. Reduce the heat to low and add the half-and-half and mustard, stirring until well combined. Serve the pork topped with the sauce.

Nutrition