Pineapple Ice Cream

Pineapple Ice Cream – All-fruit, dairy-free and with no added sugar—these are the hallmarks of this “ice” cream, a healthy alternative to real ice cream. This Pineapple Ice Cream has wonderful tropical flavors, thanks to a hint of juicy mango and lime.

Author: Carolyn Casner
Prep Time: :05
Cook Time: :05
Total Time: :10
Yield: 6 1x
Category: Dessert
Method: Processor

Ingredients

Units Scale

1 16–ounce package frozen pineapple chunks
1 cup frozen mango chunks or 1 large mango, peeled, seeded and chopped
1 tablespoon lemon juice or lime juice

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Instructions

Process pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy. (If using frozen mango, you may have to add up to ¼ cup water.) For the best texture, serve immediately.

Notes

Nutritional Information

Serving size: ½ cup
Per serving: 55 calories; 0 g fat(0 g sat); 2 g fiber; 14 g carbohydrates; 1 g protein; 26 mcg folate; 0 cholesterol; 11 g sugars; 0 g added sugars; 342 IU vitamin A; 47 mg vitamin C; 13 mg calcium; 0 mg iron; 1 mg sodium; 131 mg potassium
Nutrition Bonus: Vitamin C (78% daily value)
Carbohydrate Servings: 1
Exchanges: 1 fruit

Find it online: https://goingmywayz.com/pineapple-ice-cream/