Easy Banana Berry Smoothie

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This delicious berry smoothie is rich in vitamins, minerals, protein, and fiber. Replenishing depleted nutritional reserves while somehow tasting even healthier after a long run or sweaty session in the gym. Its rewarding taste is deliciously low in calories and should only take 5 minutes to prepare and serve. You can add any kind of berry you would like to this Banana smoothie.

A ripe banana adds most of the naturally occurring sugars you need, and it always seems you have a lonely remaining banana, making it a great candidate for a banana smoothie. Smoothies are a life saver for busy people who still want to enjoy a satisfying, healthy, and filling meal. One, it’s super easy to prepare; and two, you can sip while multitasking! Plus, a berry smoothie like this one pack in vitamins, minerals, protein, and probiotics keeping you full and healthy.

Blueberry Elderberry Smoothie
Blueberry Elderberry Smoothie

Not quite what you are looking for? Try this excellent Brain Tonic Smoothie Recipe. Supply your body with easy to digest carbohydrates, healthy fats, antioxidant phytochemicals (mainly anthocyanins), and a wide variety of vitamins and minerals. The taste is rich, sweet, and creamy. Looking for more nutrient dense recipes? Try these delicious Herbal Tonic Recipes.


Skinny Banana Berry Smoothie

This delicious banana berry smoothie is rich in vitamins, minerals, protein and fiber.

  • Author: Supplement Express
  • Prep Time: :05
  • Total Time: :05
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Blender


Units Scale
  • 1/2 a banana
  • 1 hand full of frozen (or unfrozen) blueberries
  • 12 teaspoons of chia seeds
  • 2 Handfuls of ice
  • 1/2 a cup of almond milk
  • 1/2 a scoop of vanilla protein


  1. Open the blender lid and add ingredients.
  2. Cut a banana in half and further slice it into smaller sections.
  3. Add one hand full of frozen or unfrozen blueberries.
  4. Use 1 to 2 teaspoons of chia seeds, based on your desired smoothie thickness.
  5. Add two handfuls of ice.
  6. Measure and add half a cup of almond milk.
  7. Add half a scoop of your favorite vanilla whey protein powder.
  8. Blend and serve. Enjoy!!


  • Nutritional Values:
  • Total Calories: 284
  • Protein: 22 grams
  • Carbohydrates: 31 grams
  • Fiber: 11 grams
  • Sugar: 13 grams
  • Fat: 8 grams
  • Saturated: 1 gram
  • Polyunsaturated: 4 grams
  • Sodium: 118 milligrams
  • Potassium: 523 milligrams


  • Serving Size: 1
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