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Cabbage Soup

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Cabbage Soup – Cabbage is king in this diabetic recipe for Zesty Cabbage Soup. You’re going to love the tasty combination of super flavorful ingredients that are not only filling, but good for you too!

Ingredients

Units Scale
  • 2 cups finely chopped onion
  • 1 (14-ounce) can diced tomatoes with green chilies
  • 1 (8-ounce) can no-salt tomato sauce
  • 1 teaspoon garlic powder
  • 4 cups water
  • 3 cups shredded green cabbage
  • 1 tablespoon brown sugar

Instructions

  1. Coat a soup pot with cooking spray. Over medium heat, cook onions until tender, stirring occasionally.
  2. Meanwhile, process tomatoes in blender or food processor about 30 seconds.
  3. Stir tomatoes, tomato sauce, garlic, and water into pot with onions. Bring to a boil, reduce heat to low, and simmer, uncovered, about 15 minutes. Stir in cabbage and brown sugar. Cook for 10 to 15 minutes, or until cabbage is tender.

Notes

To freeze Cabbage Soup recipe:

  1. Cool: Allow soup to cool completely before freezing to preserve the integrity of the ingredients.
  2. Package:  Transfer soup to a freezer safe container or smaller containers. 
  3. Freeze. Freeze for up to 3 months.
  4. Defrost/Reheat. When ready to use, thaw overnight in the refrigerator then reheat on the stove or microwave per instructions.

Nutrition

Find it online: https://goingmywayz.com/cabbage-soup/