Sauteed Kale
Try this delicious Sauteed Kale recipe. This easy sautéed kale with garlic and olive oil gets a slight kick from red chili flakes.
- Prep Time: :05
- Cook Time: :10
- Total Time: :15
- Yield: 4 1x
- Category: Side Dish
- Method: Stove Top
Ingredients
Units
Scale
- 1 1/2 pounds young kale, stems and leaves coarsely chopped
- 3 tablespoons olive oil
- 2 cloves garlic, finely sliced
- 1/2 cup vegetable stock or water
- Salt and pepper
- 2 tablespoons red wine vinegar
- 1/2 tsp Red Chili Flakes (optional)
Instructions
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar and optional red chili flakes.
Nutrition
- Serving Size: 4
Find it online: https://goingmywayz.com/sauteed-kale/