Fresh Berries Maple Cream

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Fresh Berries Maple Cream – The tempting flavors of this dessert will make you binge on it again and again. This easy-to-make recipe can be made within minutes.

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Fresh Berries Maple Cream

berries

Fresh Berries Maple Cream – Indulge in dessert with this sweet, guilt-free fruit dish. It’s low in calories and a great way to get your intake of antioxidants. Fresh berries get a refreshing topper. Just by stirring a bit of maple syrup into sour cream, you get a sweet, creamy sauce that’s wonderful over any kind of fresh fruit.

Craving for a tasteful dessert which can complete your meal leaving your taste buds delighted? Try Fresh Berries with Maple Cream and give yourself a refreshing treat. The tempting flavors of this dessert will make you binge on it again and again. This easy-to-make recipe can be made within minutes.

Don’t stress about pleasing your guests with this dessert. It’s easy, quick, and low-calorie. Fruits, especially berries, are a great source of disease-fighting antioxidants.

Need more diabetic recipes? Get great recipes for diabetics for your next meal. Discover diabetes-friendly recipes for dinner, desserts, snacks and much more. Not all low-carb, low-sugar meals have to be tasteless. Check out this collection of recipes to find a dish perfect for every course.

  • Author: health.com
  • Prep Time: 4
  • Total Time: 4

Ingredients

Scale
  • 3/4 cup fat-free sour cream
  • 1/4 cup maple syrup
  • 1 cup fresh blueberries
  • 1 1/2 cups fresh raspberries

Instructions

  1. Combine sour cream and maple syrup in a small bowl; stir with a whisk.
  2. Combine berries, and spoon into dessert dishes; pour maple cream over berries.

Notes

  • Calories per serving 140

Nutrition

  • Serving Size: 4
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