Garlic and Thyme Green Beans are rich in fiber and contain antioxidants.Print
Garlic and Thyme Green Beans
Sautéed with garlic and tossed with thyme, these crisp, tender green beans are rich in fiber. They also contain a wealth of antioxidants, which can prevent hardening of the arteries and high blood pressure.
Try these Garlic and Thyme Green Beans with Herb-Crusted Beef Roast with Horseradish-Chive Sauce, Grilled Chicken & Apple Cider Vinegar Marinade or Herbed Chicken & Potatoes.
- Prep Time: 10
- Cook Time: 10
- Total Time: 20
- ¾ tsp. salt
- ¼ tsp. coarsely ground black pepper
- 2 lb. green beans
- 1 tbsp. olive oil
- 2 clove garlic
- 1 tsp. fresh thyme leaves
- In 12-inch skillet, heat 1 inch water and 1/2 teaspoon salt to boiling on high. Add beans; heat to boiling. Simmer on low, uncovered, 5 to 10 minutes or until tender-crisp; drain. Wipe skillet dry.
- In same skillet, heat oil and garlic 1 minute on medium. Add beans and cook about 2 minutes or until beans are hot. Remove skillet from heat and toss beans with thyme, 1/4 teaspoon salt, and 1/4 teaspoon coarsely ground black pepper.
- Serving Size: 8