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Garlic and Thyme Green Beans

Sautéed with garlic and tossed with thyme, these crisp, tender green beans are rich in fiber. They also contain a wealth of antioxidants, which can prevent hardening of the arteries and high blood pressure.

Try these Garlic and Thyme Green Beans with Herb-Crusted Beef Roast with Horseradish-Chive Sauce, Grilled Chicken & Apple Cider Vinegar Marinade or Herbed Chicken & Potatoes.

Ingredients

Scale
  • ¾ tsp. salt
  • ¼ tsp. coarsely ground black pepper
  • 2 lb. green beans
  • 1 tbsp. olive oil
  • 2 clove garlic
  • 1 tsp. fresh thyme leaves

Instructions

  1. In 12-inch skillet, heat 1 inch water and 1/2 teaspoon salt to boiling on high. Add beans; heat to boiling. Simmer on low, uncovered, 5 to 10 minutes or until tender-crisp; drain. Wipe skillet dry.
  2. In same skillet, heat oil and garlic 1 minute on medium. Add beans and cook about 2 minutes or until beans are hot. Remove skillet from heat and toss beans with thyme, 1/4 teaspoon salt, and 1/4 teaspoon coarsely ground black pepper.

Nutrition