Frijoles Charros is a beloved and traditional Mexican dish that is named after the country’s legendary horsemen, the Charros. The dish is characterized by tender pinto beans stewed with savory ingredients such as onion, garlic, and bacon, resulting in a rich and flavorful bean broth that will transport your taste buds south of the border.
Not only is this dish delicious, but it is also incredibly nutritious. Pinto beans, the star ingredient in Frijoles Charros, are an excellent source of protein, fiber, vitamins, and minerals, making them a smart choice for anyone looking to maintain a healthy diet. These nutrients can provide several benefits, such as improved blood sugar control and heart health.
In addition to its nutritional benefits, Frijoles Charros is a hearty and satisfying meal that can be enjoyed in many ways. It can be served as a side dish or as a main course, topped with cheese, avocado, and fresh cilantro. And the best part? The flavors only get better over time, so leftovers are twice as good on day two!
To make Frijoles Charros, start by sautéing onions, garlic, and bacon until the bacon is crispy and the onions are translucent. Add in pinto beans and enough water to cover them by an inch or two. Season with spices such as cumin and oregano, and let the beans simmer until they are tender and flavorful.
The resulting dish is not only delicious but also rich in various antioxidants that may help lower your risk of chronic diseases. So the next time you’re in the mood for a hearty and nutritious meal, try making Frijoles Charros and savor the traditional flavors of Mexico.
In summary, Frijoles Charros is a traditional Mexican dish that is both delicious and nutritious. The tender pinto beans stewed with onion, garlic, and bacon create a rich and flavorful broth that is sure to please. Pinto beans are an excellent source of protein, fiber, vitamins, and minerals. Read More >>Print
The dish is characterized by pinto beans stewed with onion, garlic, and bacon. These pinto beans are tender and simmered in a flavorful bean broth. They are always twice as good on day 2!!
- Prep Time: :20
- Cook Time: 8:00
- Total Time: 8:20
- Yield: 8-10
- Category: Side
- Method: Crock Pot
- Cuisine: Mexican
1 lb dry pinto beans, rinsed and sorted
1 onion, diced
2 jalapenos, diced and seeded (or chipotle peppers)
- 3 garlic cloves, minced
- 3 tomatoes, chopped
- 4 pieces bacon
- 1 green pepper, diced
- 1 tbsp cumin
- 1 tsp kosher salt
- 1 tsp dried oregano
- 1/2 tsp black pepper
- 6 cups low sodium chicken broth, boiling (or vegetable broth)
- 1/4 cup cilantro
- Chop the bacon slices into small pieces and saute until crispy in a small pan.
- In your slow cooker, add the beans, onions, jalapeños, pepper, tomatoes, garlic, salt, cumin, and oregano.
Cover the beans with about 6 cups of boiling chicken or vegetable broth. You could also use water but I like the additional flavor of broth. Make sure the water is boiling – this essentially eliminates the need to soak the beans overnight and is a good trick when cooking beans in the crock pot.
Add in the crispy bacon and the bacon drippings from the pan. Stir together and cook on low for 6-8 hours until beans are soft and tender.
Keywords: Frijoles Charros