Parisian Pork Medallions is a very tasty diabetic friendly recipe.
PrintParisian Pork Medallions
Parisian Pork Medallions cook up fast, which makes them perfect for an impromptu dinner party. In fact, they are one of our quickest cooking low-carb pork recipes. Plus, they’re so tender your guests won’t even need a knife! This is an excellent diabetic friendly recipe.
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- Prep Time: 10
- Cook Time: 10
- Total Time: 20
Ingredients
Scale
- 1 (1-pound) pork tenderloin, cut into 1-inch-thick slices
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1/4 cup half-and-half
- 1 tablespoon Dijon mustard
Instructions
- Place the pork slices between 2 sheets of heavy-duty plastic wrap and, using a meat mallet or rolling pin, flatten to 1/4-inch thickness. Season with the salt and pepper.
- In a large skillet, heat the oil over medium-high heat. Add the pork and cook for about 2 minutes per side, or until browned.
- Reduce the heat to low and add the half-and-half and mustard, stirring until well combined. Serve the pork topped with the sauce.
Nutrition
- Serving Size: 4