This Pork Tenderloin with Seasoned Rub is an easy, flavorful dinner featuring tender pork coated in a savory blend of garlic powder, oregano, cumin, coriander, and thyme. Seared in a hot skillet and finished in the oven, this recipe develops a beautifully seasoned exterior while keeping the meat tender and juicy.
It’s an excellent choice for busy weeknights, Sunday dinners, or a special occasion when you want something delicious without complicated preparation.
Why You’ll Love This Pork Tenderloin
- Simple ingredients: Pork tenderloin, olive oil, garlic, and pantry spices.
- Bold seasoning: A homemade dry rub adds savory, aromatic flavor.
- Two-step cooking: Pan-searing develops a flavorful crust before oven roasting.
- Quick preparation: Approximately 35 minutes of cooking and preparation, plus resting time.
- Versatile: Pairs beautifully with potatoes, roasted vegetables, or a fresh salad.
Tips for Perfectly Roasted Pork Tenderloin
Start by combining garlic powder, dried oregano, ground cumin, ground coriander, dried thyme, and salt in a small bowl.
Pat the pork tenderloin dry with paper towels, then press the seasoning mixture evenly over the meat.
Heat olive oil in a large skillet over medium-high heat. Add the minced garlic, followed by the seasoned pork tenderloin. Sear the pork, turning occasionally, until lightly browned on all sides.
Transfer the tenderloin to a roasting pan and finish cooking in a preheated 450°F oven.
For the juiciest results, use a digital instant-read meat thermometer to check that the thickest part reaches 145°F. Allow the pork to rest for at least three minutes before slicing.
What to Serve with Pork Tenderloin
Serve this herb-seasoned pork with Make-Ahead Mashed Potatoes, Garlicky Roasted Broccoli, or Parmesan Asparagus.
With its aromatic spice rub, golden-brown exterior, and tender texture, this oven-roasted pork tenderloin is a satisfying homemade dinner you’ll want to make again.
Related Recipes:
- Pork Medallions with Dijon sauce
- Mushroom-Stuffed Pork Tenderloin
- Pineapple Pork Tenderloin
- Spicy Pork Tenderloin Green Chili
Pork Tenderloin with Seasoned Rub
- Total Time: :35
- Yield: 4 1x
Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried thyme
- Salt
- 1 1/4 pounds pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
Instructions
- Preheat the oven to 450 degrees F.
- In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout.
- Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
- In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat.
- Transfer meat to a roasting pan and bake for 20 minutes, 145°F with at least a three-minute res. Slice and serve.
- Prep Time: :05
- Cook Time: :30
- Category: Entree
- Method: Oven