Pan-Grilled Salmon with Red Pepper Salsa

NOTE: As an Amazon Associate I earn from qualifying purchases.
Home » Pan-Grilled Salmon with Red Pepper Salsa

This Pan-Grilled Salmon with Red Pepper Salsa is a fast, flavorful dinner that comes together in less than 20 minutes. Salmon fillets are seasoned with chili powder, cumin, coriander, and chipotle chile powder, then cooked in a hot grill pan until the outside is nicely browned and crisp while the center stays tender and buttery.

A fresh red pepper salsa made with tomatoes, red onion, cilantro, and lime juice adds brightness and a little crunch to every bite. The combination makes this an especially good easy salmon recipe for a weeknight dinner. The spice rub gives the salmon a smoky, mildly spicy flavor without overpowering the fish, while the fresh salsa balances the richness with citrus and vegetables.

grill pan

Cast Iron Grill Pan

This 10″ cast iron grill pan works with electric, gas, and induction cooktops and ovens. It’s great for veggies on an outdoor grill or making the perfect steak.

Using a grill pan also gives you the flavor and attractive seared surface of grilled salmon without needing an outdoor grill. For the best results, bring the salmon close to room temperature before cooking and avoid moving the fillets around once they’re in the hot pan. The original recipe cooks the fillets for about four minutes per side, but the exact time will depend on their thickness and your preferred level of doneness.

This tasty salmon pairs well with Garlic Goat Cheese Mashed Potatoes, Lyonnaise Potatoes or Fried Smashed Potatoes with Lemons. Also goes well with Oven Roasted Broccoli, Sauteed Spinach & Garlic or Roasted Asparagus.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon Glam

Pan-Grilled Salmon with Red Pepper Salsa

  • Total Time: :18
  • Yield: 4 1x

Ingredients

Scale

Salmon

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground chipotle chile powder
  • 4 (6-ounce) skinless salmon fillets
  • Cooking spray

Salsa

  • 1 cup chopped red bell pepper
  • 1/4 cup chopped tomato
  • 2 tablespoons chopped red onion
  • 1 tablespoon chopped fresh cilantro
  • 1 1/2 teaspoons fresh lime juice
  • 1/8 teaspoon salt

Instructions

  1. To prepare salmon, heat a grill pan over medium-high heat. Combine first 5 ingredients; rub evenly over fillets. Coat pan with cooking spray. Add fillets to pan; cook 4 minutes on each side or until desired degree of doneness.
  2. While fish cooks, prepare salsa. Combine bell pepper and remaining ingredients. Serve salsa with fillets.